Knowing the value of resilience in kids is essential because it allows us to help them grow into stronger and healthier children.
Having a doctorate in Educational Leadership, I, Dr. Carolyn Nooks-Teague, understand that resilience is the key to a child’s survival and success. My book, Three Dimensions of Learning: A Blueprint for Learning from the Womb to the School, offers helpful insights that parents can utilize in the long run.
Today, we’ll be talking about what child resilience is, the value of child resilience, how children can learn resilience, why it is important to teach kids resilience, and a lot more.
What Exactly is Child Resilience?
Resilience is the capacity to cope when circumstances don’t go according to plan, to put it simply. A strong sense of resilience is necessary to handle life’s ups and downs. It helps kids endure and deal with discomforts, unanticipated events, and disappointments.
Resilient children will be better able to deal with life’s obstacles and develop the abilities and behaviors they’ll need to handle them as they get older. Children with a high sense of fortitude will be more likely to persevere and not break down despite setbacks.
A resilient youngster will be better able to bounce back from unpleasant situations. They are more capable of overcoming obstacles and handling everything life throws at them.
How Do Children Learn and Acquire Resilience?
We know that a child’s resilience is not set in stone at birth. This means that even if some kids may appear to be more resilient naturally, there are actions that can be taken to encourage, support, and develop an appreciation for resilience.
A child’s personality does have an impact on how resilient they may be. Our environment can have an equal or even more significant effect on our resilience than our genes, temperament, and personality. Resilience levels can be influenced by a person’s upbringing, community, and personal experiences.
In my book, I tackle the value of resilience in kids and how we can build them up. I also go into the reasons why resilience is the key to the child’s survival and success. Readers will learn the secret to raising a resilient with the help of my expertise and my book.
While there will always be aspects of life we cannot control, we can learn from them and adjust to help us become more resilient.
Are There Things We Should Consider When Teaching Kids Resilience?
Photo by Deniz Tepe
According to the Children’s Resilience Research Project, five key aspects must be considered to increase a child’s resilience. In order to assist a child develop the abilities, routines, and attitudes necessary for fostering resilience, parents, caregivers, and educators can:
- Learn how to discern the emotions they have and express them properly
- Buildup strong relationships with other individuals
- Help them build their confidence
- Cultivate a sense of independence they innately have
By working and focusing on these four aspects, kids will be offered the best chance at developing the resilience they have.
Why Is It Valuable for Us to Teach Children Resilience?
Children are inclined to find life tougher to handle if they lack resilience. A kid who lacks resilience won’t be as willing to take chances or work hard at their studies. Moreover, they are more prone to experience social difficulties and trouble handling their emotional requirements.
Adults and children with greater degrees of resilience are far better at handling stress, which is also crucial for mental health. They’re also less likely to suffer from illnesses like depression and anxiety.
Keeping the Value of Resilience in Kids in Mind
It doesn’t matter if you have a strong sense of resilience or struggle to move on from setbacks in life. Having a solid grasp of resilience is an excellent place to start when helping your kids develop their sense of resilience.
Truth be told, life can be highly stressful at specific points. The information and abilities we acquire to manage the pressure will significantly impact how we approach and conquer obstacles. A priceless life gift is encouraging your child to develop a strong feeling of resilience.
I hope that this article has been helpful to our valued readers. Don’t forget to grab a copy of my book by clicking here. Take your kids on a journey of self-development as you talk to them about the reasons why resilience is the key to the child’s survival and success, and teach them resilience!
